I work with athletes ranging from those hoping to finish their first 10K to others who are competitive and attempting to run personal bests in the marathon (or longer). My enjoyment comes from seeing people become successful through self realization and consistency. I work with my athletes individually to accomplish each specific goal in a way that helps the athlete learn about themselves. As an athlete, I have been running for almost two decades and ran cross country and track at Division I East Carolina University, where my degree was in Health Education and Promotion. I moved on to 1:1 health and wellness coaching upon graduation, and have extensive experience in marathon training and racing. In recent years, I have shifted my focus toward Mountain, Ultra and Trail after falling in love with Northern California trails and mountain running.